Food for the
KETO READY TO GO is a new and fresh Health Food Store located in Kenwick, Western Australia. Known for our professional service and high-quality products, we aim to be your only stop when it comes to fresh and healthy food. All our ingredients are 100% grown in Australian. We are a cafe/kitchen that offers an in-store pick-up and local delivery service of ketogenic meals. We cook and create our own high-quality nutritionally balanced freshly made meals and food that are ready to go and eat. Our aim is to provide well priced easy options for you and your family to eat healthy. The ketogenic way of eating and common keto benefits are: lose weight, burn fat, decrease hunger, control blood sugar, reverse type 2 diabetes, improve cholesterol, lower blood pressure and dramatically improve your health.
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Ingredients that make the difference
The keto diet is a low-carb, high-fat diet. It lowers blood sugar and insulin levels and shifts the body’s metabolism away from carbs and towards fat and ketones.
It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.
When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain.
Ketogenic diets can cause massive reductions in blood sugar and insulin levels. This, along with the increased ketones, has numerous health benefits.